Hagen Teacher’s Lab Online

December 12, 13, 15, 17 & 19, 2021 | $475: 

  • Lab Meet & Greet: 4-6pm, Sun, Dec 12
  • Lab Sessions: 10am – 4pm, Mon, Wed, Fri & Sun, Dec 13, 15, 17 & 19
  • Lab Wrap-Up: 4-5:30pm, Sun, Dec 19

Applications accepted on a rolling basis:


You will be notified by: Nov 1, 2021
Upon acceptance, you must register by:* Nov 14, 2021

Program Director & Acting Technique: Carol Rosenfeld
Script Analysis & Scenes: Mark Nelson
Voice Warm-Up: Theresa McElwee

HB Studio offers a strategically modified version of the Hagen Teacher’s Lab online over Zoom.

The Hagen Teacher’s Lab was founded at HB Studio where Uta Hagen taught her legendary professional classes for more than 50 years. The Lab provides a forum for artists interested in teaching and for educators from around the world to continue their professional development and explore Hagen’s approach to acting and teaching. It is a virtual retreat, a coming-together to share our teaching successes and frustrations. We will see how Hagen’s acting exercises enrich the actor’s practice.

¨(….), I came on the idea of working by myself at home to devise corrective exercises for all of the problems I was having by exploring personal behavior under a variety of circumstances. (…) in order to lay down guidelines and give a form to the exercises, I decided first to define and then to re-create two seemingly routine minutes of life when alone at home, two minutes spent in the execution of a simple task in pursuit of normal objective.¨ – A Challenge for the Actor, Uta Hagen

This is how Uta Hagen describes the origin of what have now become her world-renowned acting exercises. She was inspired by her own wish to create a practice that she could undertake solo, that was also physically immersive and behavioral, not just textual. This gave her a way to keep continuity in her work whether she was actively employed or not, and a methodical and deep way to prepare for a role, keeping it live and fluid and open, long before she came to work with her colleagues in the rehearsal room.

Uta Hagen’s exercises provide an oasis of grounded physical solo practice that are shared with colleagues in the Zoom space.

Breaks and Guided Warm-Ups will be offered throughout the day, to step away from the screen, refresh, breathe, ground and recenter in our bodies.

Required Texts:
A Challenge for the Actor by Uta Hagen
Acting and Living in Discovery by Carol Rosenfeld

Daily Schedule:
•10am- 10:30am: Voice Warm-up
•10:35am- 12:35pm: Acting Technique
•12:35am- 1:25pm: Lunch
•1:25-1:55pm: Voice Warm-up
•2-4pm: Script Analysis & Scenes

Optional Bonus Sessions!:
•4pm-4:30pm after each Lab Session
•Off-Day Garden Lunch Hours: 12pm-1pm, Tue, Thu & Sat, Dec 14, 16 & 18

ACTING TECHNIQUE – The 10 Hagen Exercises

Every participant will be asked to present a rehearsed exercise assigned from Uta Hagen’s A Challenge for the Actor in classHagen’s Six Steps serves as a template for every exercise. By preparing Hagen’s exercises “on location” in your living spaces and familiar locations where they were designed to be rehearsed, you have the opportunity to work with us on your rehearsal process in real time. During the virtual Lab we will watch each other’s exercises and discuss what to look for and how to respond to what would have been the final rehearsal at home. Looking toward the future, we will also discuss the steps the actor must take to transfer their exercise from their home to the classroom space, and how this work relates to company rehearsal and performance. 


When we can’t explore scenes in a physical space with another actor, Zoom teaching invites us to focus on the imaginative homework so fundamental to Uta Hagen’s approach: Script Analysis. In the Lab, you will be assigned a scene or a monologue specifically chosen for you. We’ll read it through together early in the week, mining the text for clues to character and action, asking questions based on Hagen’s Six Steps. In the days following, you will rehearse on Zoom with your partner, and then present the scene for the group, testing how well-prepared actors can connect across virtual space, and how a teacher’s feedback can support that connection.


Uta Hagen would often share with her classes that she wouldn’t dream of embarking on a rehearsal or performance without a warm-up of some kind. That her voice/speech/body warm-up served as a means of “clearing the runway for take off.”  That is the purpose of our daily Vocal Warm Ups, with the additional focus toward helping you bring your fully present, embodied self into this new Zoom playing space we are now asked to navigate. There will be breathwork and very light bodywork geared to the days’ activities, and this will be divided into two parts: A morning focus warm up, featuring breathwork from many pedagogies and methodologies; and a second, mid-day warm up designed to refresh your senses, give you a healthy dose of play, and serve as a bridge to the work you will do in the afternoon.

AUDITS: We welcome you to submit a request to audit the Lab. University and High School Acting Teachers and Hagen Teacher’s Lab Alumni are welcome to request to audit (observe) one or two days of the Hagen Teacher’s Lab Online. Audit fee: $45 per day. Space is limited. Those interested in auditing Hagen Teacher’s Lab Online should fill out an Audit Request Form at this link:



  • Upon acceptance into the Lab, you must register in full by Nov 14 to secure your spot in the Lab.
  • A $350 refund will be given to cancellations made more than 3 weeks (22+ days) before the first day of the Lab.
  • No refunds will be given less than 3 weeks (21 days or less) before the first day of the lab.